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Dec 212 min read
Sweet Beginnings: How Cutting Sugar Early Can Keep Diabetes Away Later! 🍭🚫➡️💪
TL;DR: Reducing sugar intake during a child's first 1,000 days—from conception to age two—can lower the risk of developing type 2...
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Sep 61 min read
Surprising Health Benefits of Red Bananas You Must Know! 🍌❤️
Red bananas are rich in natural sugars like fructose, sucrose, and glucose, which provide sustained energy throughout the day.
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