🌱 Guava fruits are available in all regions in winter. Guava is as delicious as it is good for health.
🍇 Guava works great in reducing excess fat in the body and controlling weight.
🍊 Guava is rich in Vitamin C. It helps in boosting immunity. Guava has a low glycemic index and is also rich in fiber that does not raise blood sugar levels.
👨⚕️ Guava is very good for diabetics.
💪 People suffering from excess weight can eat guavas if they want to control their weight. It is high in dietary fiber, which boosts metabolism.
🧘 Guava is rich in magnesium. It relieves stress. That is why health experts suggest to eat guava fruits when under stress.
👍 Guava must be eaten especially in winter. Guava is rich in fiber. Helps improve digestion. Guava is very good for the skin.
