The dry season is intensifying day by day. Due to the intensity of the sun, minor health problems starting from skin rashes to major kidney diseases appear in summer. It is very important to drink plenty of water during this time.
After going out in the sun, it is a habit of many people to take a bottle of water from the fridge and drink it. As soon as you come out from the sun, you will get instant relief by drinking cold water like this. Removes heat. But, this only brings short-term relief. Drinking cold water at this time is very harmful for health. Cold water has a negative effect on the body. Many people do not know that drinking cold water in summer can be harmful to health. It not only increases your weight but also damages your heart. If you often drink cold water to relieve heat, you must be aware of some serious problems caused by cold water.
Has a rapid effect on the digestive system. Constantly drinking cold water makes digestion of food difficult. It can also cause problems like stomach ache, nausea, constipation. Frequent consumption of soft drinks causes brain freeze. Drinking ice water and eating too much ice cream can also cause this condition. In fact, cold water cools the sensitive nerves in the spinal cord that affect the brain. It causes headache and sinus problems.Drinking cold water causes accumulation of fat in the body. There is a risk of weight gain.✨🩺
