If you take these fruits for a month.. you can check that problem..!✨
- Suresh D
- Mar 21, 2024
- 1 min read
Updated: Mar 22, 2024
Some of us consume a lot of alcohol and soft drinks. It can cause more damage to the liver. To cope with these, you should include these fruits in your diet. Let's see that here..
1. Avocados are now available in all regions. It is rich in glutathione. It is very useful for liver detoxification. Glutathione is important for protecting the liver from chemicals like alcohol. Fatty liver problems should include avocado in their diet.
2. Fruits like blueberries, black berries fight fatty liver and prevent liver problems. These berries enter the stomach and protect the liver.
3. Guava is one of the fruits that we eat the most. It contains high amount of vitamin C. This vitamin C is essential for liver detoxification. Therefore, include guava in your diet every day.
4. Currently, star fruit is also available in the market. It contains 8 types of oxidants. These are very useful for detoxification and protecting the liver.✨