"Keeping Vegetables Fresh in Summer: Tips to Beat the Heat!"

As summer scorches through, maintaining the freshness of vegetables can be a real challenge. Compared to other seasons, the heat not only hastens the spoiling of vegetables but also diminishes their nutritional value. But fear not! There are simple and effective ways to ensure your greens stay fresh longer.

Firstly, always dry your vegetables completely after washing. Moisture is a big no-no as it accelerates decay. Wipe them dry or let them air out before storing. Keep them in the refrigerator at a steady temperature of 1 to 4 degrees Celsius, as this range helps preserve their freshness. Avoid stacking vegetables on top of each other in the fridge. Good air circulation is crucial for keeping them fresh. For some vegetables like tomatoes and cucumbers, it's better not to refrigerate them. Instead, store them at room temperature to maintain their texture and flavor.

For long-lasting freshness, wrap vegetables in paper. This absorbs any excess moisture and keeps your veggies crisp. By following these tips, even in the peak of summer, you can enjoy fresh and tasty vegetables that are bursting with nutrients!